Twice-Baked Sweet Potatoes with Chicken...

Twice-baked Sweet Potatoes with Chicken

This was an off-the-cuff experiment, and they were fabulous and very filling!  I'm putting recipe here so I can remember how next time!  I didn't serve anything with these, but a salad would go nicely.

Ingedients:

2 or 3 frozen chicken thighs

2 or 3 strips bacon

2 large or 3 medium sweet potatoes

2 Tablespoons butter

1/4 cup sour cream

1 Tablespoon Hidden Valley Ranch dressing mix

1 teaspoon of Tajin seasoning

1/2 cup Monterrey Jack cheese

Directions:

Lay the frozen chicken thighs side by side in bottom of slow cooker.  Lay strips of bacon across the tops of the chicken.  Set on Low for 4 hours.

When the chicken has been cooking for 3 hours, flip the chicken and bacon, so that the bacon is resting on bottom of slow cooker, and chicken is on top of it, and continue cooking for remaining time.  Wash and place the sweet potatoes on a foil lined baking sheet.  Cover with foil, and place in a 350° F oven for 50 minutes.  (Rather than individually wrapping the potatoes, the bottom and top covers simplify the preparation later.)  At the end of 50 minutes remove from oven and set aside the top layer of foil.  Pierce the sweet potatoes to be sure they are cooked through, if they are, place them on what was the top layer of foil, then pick up the foil and potatoes and place over the first piece of foil on baking sheet.  This is just to make sure that any sweet juices that leaked from the potatoes during baking won't harden and make potatoes stick to that first layer of foil.  Let sit for a few minutes while you use a fork to shred chicken and bacon,

Slice one long side of each sweet potato and scoop out most of the flesh (leaving about 1/4 inch to line the skin) and place flesh in a medium size bowl and mash.  Add the remaining ingredients (except for the chicken/bacon) to the bowl and stir to combine.  Add the flesh back to the skins, top with shredded chicken and bacon, and sprinkle a little more cheese on top.  Return to the 350° oven for about 10 minutes or till heated through and cheese on top is melted.  Enjoy!

Kale Salad Dressing

Tonight's supper was kale salad with wild rice, roasted vegetables, and salmon. (And avocado, because I love avocado with any kind of salad).  

Wash and trim kale.  It is SO good with a hot salad dressing poured over it, and plating with  roasted vegetables and a grain.  I'll put the dressing recipe at the end of this post.

The roasted vegetables included butternut squash, carrots, beets, red onion, and mushrooms (both white and baby bellas).  The firmer vegetables I cut a little smaller than the mushrooms.  I put them all in a single layer on a foil lined baking sheet and drizzled on olive oil, salt and pepper, and about a tablespoon of soy sauce (to harmonize with the soy in the kale dressing) and tossed them by hand on the baking sheet.  I popped them in a 425° F oven and let roast for about 20 minutes, then stirred and returned to oven for another ten to 15 minutes.  When I took the vegetables out of the oven, I put the salmon in at same temperature setting.

Once the salmon was done, I assembled the plates starting with a bed of kale, topping that with some wild rice, topping the rice with baked salmon, then placing roasted vegetables and sliced avocado around the plate perimeter.  So, so delicious.  And enough left over to make two bowls for lunches, without the salmon, but just as filling and just as yummy cold.

Kale Salad Dressing (from Green Vegetarian Cuisine)

In a small saucepan, combine:

1/4 cup oil (I used olive oil)

1/4 cup apple cider vinegar

1/4 cup brown sugar

2 cloves of garlic, thinly sliced or crushed

2 Tablespoons of soy sauce

1 Tablespoon of red pepper flakes

Simmer for 3 minutes over medium heat, stirring frequently.  Remove from heat and immediately pour over kale in a large bowl.  Toss and let it sit while you get other ingredients finished up.