Sunday, November 29, 2015

Roasted Brussels Sprouts and Butternut Squash...

Ingredients:
3 lbs Brussels sprouts
1 1/2 lbs butternut squash
4 to 6 Tablespoons olive oil
salt to taste
3 Tablespoons maple syrup
1/2 teaspoon ground cinnamon
1 cup pecans
1 cup dried cranberries

Wash Brussels sprouts, remove loose or yellow outer leaves.  Trim off end, and then cut each sprout in half.  Place sprouts in a bowl and drizzle with 2 to 3 Tablespoons of olive oil, and add a sprinkle of salt.  Toss to coat sprouts with oil.  Line a baking sheet with foil, and place sprouts on it in a single layer...place as many cut-side-down as you can.

(It's very difficult to peel and cut through a raw butternut squash for me, so I pre-cooked it a little to make it easier.  If you are accustomed to cutting it raw and want to do that, then skip to next paragraph.)  Wash the butternut squash.  Poke all over with a fork.  Place the squash whole on a microwave-safe plate, and microwave on high for about 3 minutes.  Check it after 3 minutes and see if it is warm to the touch and if its appearance is slightly darkened in patches.  If not, place it back in microwave for one minute at a time until it is.  

Cut off the stem end and a little off the base end so it sits flat.  Then cut it in half and remove the seeds and fibrous center.  Peel (I cut each half into about four pieces to make it easier to peel).  Cut into about 1 inch cubes.  Place in bowl, drizzle with 3 Tablespoons of olive oil, sprinkle with salt, add 3 Tablespoons maple syrup, and 1/2 teaspoon of ground cinnamon.  Toss to coat squash.  Line another baking sheet with foil, and place squash on it in a single layer.

Preheat oven to 400 degrees Fahrenheit.  Roast sprouts and squash for about 20 to 25 minutes or until just tender and nicely caramelized, turning with spatula about halfway through cooking time.

Place roasted sprouts and squash into a large bowl.  Add dried cranberries and pecans, and toss gently.  

My notes:  Next time I might let each person add pecans to their individual serving.  I don't much like the pecans heated up with the leftovers.  I also think that some crumbled crisp bacon would be a yummy addition.

1 comment:

peggy said...

Thanks for the recipe, I have sprouts just waiting!!!